November 19th, 2023 8:58 am 59F Rounds: 2 Location: Garage Audio: n/a Today I learned how to lightly work the heavy bag. Don't wear...

November 18th, 2023 8:51 am 56F Rounds: 3 Location: Garage Audio: The Howard Stern Show (Sirius XM) Today was a productive and balanced...

November 17th, 2023 9:14 am 59F Rounds: 9? Location: Garage Audio: The Howard Stern Show (Sirius XM) The combination of self-reflection,...

November 16th, 2023 10:32 am 60F Rounds: 8 Location: Garage Audio: 1972 Classic Rock (Spotify radio) Waking up with a noticeable...

November 15th, 2023 8:09 am 56F Rounds: 6 Location: Garage Audio: Ethiopian Jazz (Spotify radio station) Context: over the next 100 days...

September 7, 2023 Author, Sam Stone, sundance report “For combat sports, Las Vegas is the center of the world.” - Ben Stanoff, Owner &...