Day 99 of 100 Days of Boxing [Video Content]
- albatrosscal
- Feb 20, 2024
- 1 min read
Updated: Feb 21, 2024
February 20, 2024
10:42 am 60F
Rounds: 7
Location: Garage x front room
Audio: Howard Stern (Sirius XM)
The full Megillah today. I kept each video mostly unedited to highlight the essence of the last 99 days of training. I’m proud of the work and the results. I will be posting more data backed stats tomorrow that will cover hours spent, calories burned and other data points that I can extrapolate. I am nearing the end of this journey but will not stop dedicating myself to that art of boxing everyday. I have found a unique balance and moderation between strength training, sprinting and roadwork, shadow boxing, rope jumping, and heavy bag. I will seek to add sparring more often as iron sharpens iron and refines the aforementioned training into practical movements. I have enjoyed the days of training solo but miss the reaction and unpredictability of an opponent.
2 x rounds jumping rope
2 x rounds shadowboxing
3 x rounds heavy bag
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