Day 74 of 100 Days of Boxing

January 26, 2024

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Audio: n/a

Incredible DOMS (delayed onset muscle soreness) from the previous days ab workout. I think I will tackle the same exercises in two days. Front of my neck has never been sore like this. I am definitely interested in strengthening my neck, so this will be added to the list of "housekeeping" workouts.

Will report back the day after I try this one again to confirm.

No surprise I took the day off.