Day 31 of 100 Days of Boxing [Video Content]

December 15, 2023

10:13 am 53F

Rounds: 4

Location: Garage

Audio: Black Sabbath (Spotify radio)

Kept everything loose. The punches look much cleaner and the combos much sharper than when I put more effort into striking. The balance between loose agression and forced tension is narrow. I think this divergence defines all boxers. Does the fighter move loose and quick or do they muscle through combos and rely on forcing decision by shear chin.

I'm pleased with the footwork showcased in this video, there is notable improvement in linking combos with movement. Approximately 80% of the session is instinctive reactions, while the remaining 20% involves deliberate and thoughtful intentions. It's interesting to navigate around the bag with a clear mind, appearing steps ahead in executing punches and counter movements.