Day 14 of 100 Days of Boxing

November 28, 2023

9:24 am 49F

Rounds: 20 minutes

Location: Front Day Room

Audio: The Howard Stern Show (Sirius XM)

To celebrate two weeks of the blog, I decided to jump rope for 20 minutes without break.

It was a treat and I felt healthy and stronger after the workout. Around the 5th minute of continuous jumping the sound of the rope and breath leads to a meditative state. It's difficult to explain, I've heard distance runners expierience similar feelings while running.