Day 10 of 100 Days of Boxing

November 23, 2023

1:41 pm 59F

Rounds: 5

Location: Garage

Audio: The Howard Stern Show (Sirius XM)

Five rounds of loose "shoulder popping" shadow boxing. I release all tension in my hands until final turn over to mimics a whip like snap.

I advance into quick foot work consisting of slipping and pivoting drills. This strategic approach not only minimizes the risk of flat-footedness but also maximizes the potential for powerful hooks and uppercuts.